How I Turn My Doomscrolling into Active Healing, and You Can Too

If your time on social media and news apps drains you more than it helps you or inspires you, you’ll want to read this. Especially if you’re a creative writer.

Taking a break from social media and news apps here and there is a good idea, especially when they are unintentionally eating up significant chunks of your day or are generally starting to make you feel horrible about yourself, the world, and all the people in it most of the time. I understand and believe that it’s normal and healthy to want to shut out…